Showing posts with label cholesterol check. Show all posts
Showing posts with label cholesterol check. Show all posts

Wednesday, July 09, 2008

Cholesterol Check Results

I had blogged on my cholesterol earlier about going in to get it checked. Well I got the results back and it was 198. A lot better than last time at 227. My good cholesterol number could have been a little better but all in all I am happy with the improvement. I have oatmeal every single day and I have been exercising at least 30 minutes 4 to 5 days a week. I would like to see it even lower but for now I am satisfied with the results.